Personal Training Assessment
*Required to Receive 1-1 Personal Training Services
- 1 hr1 hour
- 150 US dollars$150
- Customer's Place
Zack will put you through a series of basic exercises to assess your current physical standing in areas such as body mechanics, strength, flexibility, and endurance. You will discuss your goals, current exercise routines and how to make them more efficient, and realistic options for reaching your goals. A personalized weekly workout routine will be emailed following this service. This routine will be reviewed in your first 1-1 Training Service.
Professional Bodywork Delivered to You. Peachtree City, GA, USA