Individual & Couples Services
Book a Personalized Service just for you, or you and the one you love. Expert care in the comfort and convenience of home.
Services will not include all techniques/tools. Therapists will determine techniques/tools based on Client's Needs, Health History and Preferences.
Service outside Coweta and Fayette counties will include Travel Expenses.
Traditional Swedish Massage
If you are new to bodywork or just want to ensure a familiar experience this is the service to pick. Swedish massage is the form of bodywork most commonly experienced in Spas and large Corporate massage facilities. This is a full body service to reduce stress and relieve minor to moderate aches and pains.
Enhanced Relaxation Service
Experience a full body massage with a mixture of added techniques to induce deep relaxation. This service can aid in sleep, lessen stress and relieve minor aches and pains.
Techniques & Tools you may experience:
These are full body treatments that will help lengthen tissues and balance your body. Stretch sessions typically leave you feeling more awake and ready to move. These sessions may be performed on a floor mat or massage table. This type of work is done with the client fully clothed so loose or stretchy clothing is required.
CST is a gentle hands-on technique which enhances the flow of cerebral spinal fluid, blood and lymph. Enabling the body to better heal itself.
Outcome of this therapy varies individually but common effects include:
Relief from Headaches/Migraines
Relief from Sinus Pressure
Improvement in Sleep Quality
Relief from Pain
Improvement in Energy Levels
These services are through recommendation only. Book a massage with Zack to receive recommendation.
Home Gym Training
Have the equipment but would like a change in your routine? A trainer can show you how to utilize your personal gym to its fullest potential. Book a single session to review the potential of your gym and ensure you are using proper body mechanics in your workouts, or multiple to help keep you motivated to reach your goals.
Training in routines designed to improve postural imbalances such as rounded shoulders and pelvic tilts.
Pricing starts at $85/hr